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BONUS 1: Self-care tips
Engaging in self-care is crucial for maintaining your mental and emotional well-being, especially in the face of challenges such as racism, discrimination, and navigating oppressive systems. This document lists some self-care suggestions to consider.

BONUS 2: Racial Microagressions
The examples listed in this document illustrate how seemingly harmless comments or actions can have a negative impact and contribute to the marginalization of Black women. It is essential for individuals to educate themselves, be aware of their biases, and strive to create a more

BONUS 3: Overcoming Fear
Facing and overcoming fear can be a transformative process that empowers you to grow and thrive. This document lists some steps you can take to work through your fears.

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